南瓜豆渣莲蓉包 （Pumpkin Soy Dregs Lotus Bun）

自杀，真的能解决一切烦恼吗？

了决一位母亲忍受多少的痛楚才出现的生命

这样就是报答她的恩情吗？

问世间情为何物，可以为了这个“情”而忘却父母恩

我对这样的所作所为

感到悲哀与愤怒

生命可贵啊！

朋友们，记住一句话

“生命没TAKE TWO!”

上一篇的南瓜豆浆所遗留下来的豆渣

特地留下就是为了做这个包子

豆渣我没揸的干干的

只是用个筛网隔渣

所以豆渣里的水分还很充足让我的面团不必加水

当包子放在蒸笼里开始蒸的5分钟时

阵阵的豆浆味传了出来

好香好香

可是在吃的时候却没有，难道味道都被蒸发掉了？

淡淡的黄色，看得我心旷神怡
谁能不被它的外表吸引呢？
哈哈。。。卖花赞花香呗！

南瓜豆渣莲蓉包 Pumpkin Soy Dregs Lotus Bun

材料 Ingredients:

南瓜豆渣 Pumpkin Soy Dregs 250g

低筋面粉 Low Protein Flour    300g

细砂糖     Granulated Sugar      50g

即发酵母 Instant Yeast          1/2tsp

盐             Salt                          1/8tsp

粟米油     Corn Oil                     25g

双倍发粉 Double Action BP       5g

低筋面粉 Low Protein Flour     15g

莲蓉馅     Lotus Paste                秤每颗30g滚圆 Divide 30g each,round and set aside

做法 Method ：

1.将低筋面粉、酵母和细砂糖盐混合拌在一起，

   Mix Low Protein flour,salt ,yeast and granulated sugar together.

2.加入南瓜豆渣，用手指混合成团，加入粟米油揉成光滑有弹性的面团。盖着休面60分钟。

   Add in the dregs,use finger to mix well,add in corn oil and knead till dough become smooth and elastic. Cover and rest for 60 minutes.

3.把发酵好的面团取出，双培发粉加一茶匙清水混合，在把15克的低筋面粉加入面团再搓揉光滑。

   Remove dough onto table,add one teaspoon of water into double action BP,and add the remaining 15g low protein flour into dough then continue knead till smooth.

4.把面团分割每粒50克，滚圆，休面10分钟。

   Divide dough into 50g each,roll round and rest for another 10 minutes.

5.把面团擀成外薄内厚，把面团陆续擀平再包馅。

   Flatten divided dough to become out thin inside thick.

6.把包好馅的包子放在纸上再放入蒸笼，加盖发酵15分钟。

   Wrap in filling and put on a paper and let them rest in steamer with lid for 15 minutes

7.水滚后，以中火蒸12分钟即可。

   Boil water and steam with medium heat for 12 minutes.

**小唠叨**

如果豆渣是揸得干干的，请务必再加大概150g的清水或南瓜豆浆，徐徐加入搓揉至面团不会太干。

If the dregs is dry,please slowly add in about 150g water or pumpkin soy milk,knead till the dough not too dry.

包子蒸好后别急着开盖，熄火让包子在蒸笼内焖5分钟再取出，包子皮就不会皱皱了。

After the buns are cooked,do not open the steamer's lid immediately, let the buns rest in the steamer for 5 minutes,the remove ,it prevent the bun's skin shrink and wrinkle.

市售莲蓉馅都是有点干，在包馅之前，在锅里加点油炒油吸收后再加些水炒至软身。

Store bought lotus paste is a bit dry,add some oil and water to fry the lotus paste till soft.

This post is joining Best Recipes For Everyone Oct 2014 Event : Bun in My Hot Steamer

Hosted and organized by Fion

This post also joining Little Thumbs Up October 14 Event : Pumpkin

Organized by Zoe (Bake for Happy Kids) & Mui (My Little Favourite DIY)

Hosted by Eileen (Eileen's Dairy)

&

This post also joining "My Treasure Recipe #3 - Taste of Autumn (Oct/Nov 14)"

Hosted by Miss B (Everybody Eats Well in Flanders)

Co-hosted by Charmaine (Mimi Bakery House)