Friday, September 19, 2014

苹果虫草养生汤 (Apple Cordyceps Soup)


干燥的天气，来碗滋润的养生汤
如何？

拜拜留下一颗苹果，已经不适合当水果要来吃
丢掉又不舍得，该怎么做呢？
煲汤、炖汤、滚汤丢一粒苹果下去
保证妳的汤鲜甜美味
这是我老妈教我的
无论什么汤，家里有苹果就肯定会加一粒下去
这已经变习惯了



废话不多说，一起来喝汤吧！





**小记录**
苹果：苹果中的营养成分及其他植物化学成分有助于抗癌
虫草：有秘精益气，保肾补肺，止咳化痰
南杏：止咳平喘，润肺化痰



This post is linking with Little Thumbs Up Sept14 Event : Apple
Organized by Zoe Bake For Happy Kids & Mui My Little Favourite DIY
Hosted by Kit I Lost In Austen

唠叨者： 於
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27 comments:

既然来到，别潜水哦。。。留下只字片言吧。。。^^
It's my pleasure to have you here ,please leave a message if you really enjoy^^

  1. Joceline LorSeptember 19, 2014 at 3:47 PM

    这个很适合最近的气候。好多朋友的咳瘦了。谢谢你的分享。感恩。

    ReplyDelete
    Replies
    1. FionSeptember 20, 2014 at 11:18 AM

      娘子，好像有效哦，大恐龙昨天喝了，好像没什么咳嗽了。。。呵呵呵

      Delete
  2. Karen LuvswesavorySeptember 19, 2014 at 3:57 PM

    一起来喝汤吧 ... thanks Fion! I want a big bowl !

    ReplyDelete
  3. I'M JJSeptember 19, 2014 at 4:29 PM

    很特别哦。。。我以为苹果可以煮甜汤而已。。。谢谢分享！

    ReplyDelete
    Replies
    1. FionSeptember 20, 2014 at 11:29 AM

      Sharon，煲ABC加进去，我觉得更好喝哦

      Delete
  4. Qi Qi in the houseSeptember 19, 2014 at 6:57 PM

    我吃太多巧克力了，确实需要养生一下。嘻嘻~

    ReplyDelete
    Replies
    1. FionSeptember 20, 2014 at 11:33 AM

      QiQi，那时候来得正好哦，快喝。。呵呵呵^^

      Delete
  5. mayck-law. Blogspot.comSeptember 19, 2014 at 8:13 PM

    昨天我也煲了苹果汤，今天在来你家喝肯定滋润极了

    ReplyDelete
    Replies
    1. FionSeptember 20, 2014 at 12:42 PM

      May，这次妳还不变成“水”美人了。。。水啊

      Delete
  6. ann lowSeptember 19, 2014 at 11:06 PM

    我还没煲过苹果汤，一定很清甜。

    ReplyDelete
  7. MIOMIOSeptember 20, 2014 at 8:41 AM

    哇。。感觉很好喝哦

    ReplyDelete
  8. Victoria BakesSeptember 20, 2014 at 10:12 AM

    旧金山好冷好冷。。。达令我带了反季节衣服。。。冷死了。。。看到你的养身汤，整个身体立马暖起。。。赶紧在达令家保暖保暖

    ReplyDelete
    Replies
    1. FionSeptember 20, 2014 at 12:45 PM

      哎哟，冻坏打令了，快喝完热汤补补身子

      Delete
  9. UnknownSeptember 20, 2014 at 1:09 PM

    真的很滋润叻！不过我也不曾有苹果来做料理，下次一定试一试，谢谢你的分享～

    ReplyDelete
  10. LY's Kitchen VenturesSeptember 22, 2014 at 8:38 AM

    This is such a nourishing soup! I want a bowl please? :))

    ReplyDelete
    Replies
    1. FionSeptember 22, 2014 at 4:49 PM

      HI LY，it's finished already,maybe next time?hahaha

      Delete
  11. Copycake kitchenSeptember 22, 2014 at 3:03 PM

    这个很滋补!我喜欢哦! 好食谱我带走了!

    ReplyDelete
    Replies
    1. FionSeptember 22, 2014 at 4:50 PM

      Esther，妳刚病好，这汤很适合，希望喜欢 ：）

      Delete
  12. ZoeSeptember 23, 2014 at 11:30 AM

    Wow, Fion! So many people want your soup, ah!!! Can count me in??? I think I'm a little too slow and too late... Ops!

    Zoe

    ReplyDelete
    Replies
    1. FionSeptember 24, 2014 at 2:22 PM

      Zoe,hahahha...you really a bit late,finish oredi,maybe next time? :)

      Delete
  13. Kit @ i-lostinaustenSeptember 24, 2014 at 3:07 PM

    Wow! Love this nourishing soup! I love soup so I'm certainly making this . Thanks for sharing this recipe with LTU . ;)

    ReplyDelete
    Replies
    1. FionSeptember 24, 2014 at 4:52 PM

      Hi Kit,thanks for dropping by
      Hope you like this soup too ^^

      Delete
  14. mui muiSeptember 25, 2014 at 3:08 PM

    Hi Fion,
    这汤刚我耶！现在的我在咳嗽！
    可是我很像太迟了，汤都被喝完了对吧！
    谢谢分享到小拇指噢！
    mui

    ReplyDelete
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